Broken sleep & Coronavirus (Bruce Lee, the philosophy of time and space and this week)

Getting rid of the routine allows people to focus on what is important. (Bruce Lee said this in the 60’s – ‘Hack away the un-essential’)

I danced mid-week.

On Wednesday I was caught-up in some dancing. OK – it only lasted for five minutes, But, I gave it a go. I was at the B:Friend training session in Doncaster College, where I participated in some early-evening chair-based dance exercise, to the tune of the Jacksons’ Blame It On the Boogie. I haven’t dancedContinue reading “I danced mid-week.”

Medically fit – today and tomorrow (3)

You hear this term all the time nowadays, at least, if you work in an NHS hospital, are an inpatient or carer or relative of someone who is occupying a hospital bed. Most often… Are they medically fit? When will they be medically fit? If they are medically fit, have you done the take-home medicines?Continue reading “Medically fit – today and tomorrow (3)”