It perhaps has something to do with my internet settings or preferences, I don’t know; you see, I get a number of emails from different national and international health organisations […]
The government is screwing the NHS through mismanagement at every level and this is left as the elephant in the room. Think of a grey animal. Yes, think of a struggling system.
I thought it an odd way for someone to explain, ‘This is how we do it,’ but, there you go – within a short few years that person had become a victim of the system themselves.
Laugh
Eat a healthy diet
Celebrate success
Get enough sunlight
Move around
Practice mindfulness
Get enough sleep
Forgive
Spend time with family and friends
